100g Organic Garcinia Cambogia/ Dried Kadappuli/Pure Ceylon Handmade Goraka Spices

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Categories: Spices
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Health Benefits of Garcinia cambogia:

1. Aids in Weight Loss:

The extract of the fruit is hugely promoted as a super weight loss supplement. Besides reducing hunger pangs and making you feel full, this wonder fruit also increases the levels of the hormone serotonin, a major appetite suppressant.

2. Reduces Belly Fat:

If you are wary of fat around belly and buttocks, regular intake of Garcinia cambogia supplements could help in reducing in fat levels. Studies reveal that this super sour fruit works wonders in reducing oxidative stress on the body and prevents the overaccumulation of fats around the belly.

Researchers revealed that Garcinia cambogia, by preventing an enzyme called citrate lyase can prevent the production of new fats in the body. According to PubMed Central, if you are taking 2,800 mg of the supplement daily for eight weeks, it can yield the following results.

The total cholesterol gets lowered by 6.3% while increasing good cholesterol or HDL by 10.7%.

It can bring down bad cholesterol or LDL by 12.3% and blood triglycerides by 8.6%.

It is also revealed that fat metabolites are excreted between 125 to 258% more in the urine.

3. Fights Free Radicals:

Studies reveal that concentrated syrup extracted from Garcinia cambogia is loaded with antioxidants that can effectively fight free radicals that can damage DNA, lipids, biomolecules and protein. Dilute the syrup in cold or hot water to derive its benefits.

4. Controls Blood Sugars:

The rind of Garcinia cambogia plays an effective role in controlling blood sugar levels in the patients suffering from type-2 diabetes mellitus. It aids in improving insulin sensitivity, facilitates the flow of glucose to the cells, muscles and reduces the concentration of glucose in the blood. The HCA reduces the levels of oxidative stress in the pancreas and decreases the levels of high plasma glucose levels.

5. Promotes Heart Health:

Numerous studies reveal that Garcinia cambogia plays an important role in bringing down the levels of bad or LDL cholesterol and triglycerides. Regular consumption of the fruit rind prevents the accumulation of fat in the liver, intestine and adipose tissue.

Also Read: World Heart Day: 5 Simple Ways To Care For Your Heart

6. Diuretic Properties:

Edema is a condition in which water gets accumulated in the body. Consuming Garcinia cambogia works as a diuretic thus increasing the urine output and clears extra water and electrolytes.

7. Natural Antacid:

This fruit is highly recommended for those battling gut issues. It works as a natural antacid and facilitates proper digestion. Ayurvedic health experts suggest consuming fruit rind mixed with fresh curd and salt for instant relief from gastric ulcers and burning sensation in the tummy.

8. Relief From Rheumatoid Arthritis:

Applying the paste made from the rind of Garcinia cambogia provides relief from the pain caused due to arthritis. It is highly recommended for inflammation of the joints, bones and other rheumatic pains.
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