100% Homemade Tamarind Paste,Tamarindus indica,Spices
Tamarind Health Benefits
Tamarind is a sweet and delicious fruit that has a ton of culinary and health benefits. It comes from a bushy tree that has evergreen leaves and fruits and has a long brown, hard shell on the outside. Inside this shell lies the fruit itself which is quite sticky and sweet.
The pulp of tamarind is quite juicy. Since it’s flavor is a mixture of sweetness and sourness, you either end up hating it or loving it immediately. Tamarinds can be eaten completely raw. Ripened tamarinds can be used in desserts and the fruit can also be dried up in the sun and ground into a delicious spice that you can sprinkle into your food while cooking.
Nutritional Value of Tamarind
In a 100 g of tamarind, you will find 239 calories. It has a total carbohydrate content for 62.5 g, out of which there is 57.4 g of sugar and 5.1 g of dietary fiber. It has 0.6 g of fat in it and 2.8 g of protein. It has 28 mg of sodium and 628 mg of potassium in it. Tamarind also contains a lot of vitamins and minerals. Out of the recommended daily dosage for each of the following, tamarind has 4% of vitamin C, 5% of vitamin B-6, 7% of calcium, 22 % of iron, 26% of magnesium, 1% of zinc and 16% of phosphorus. It does not have vitamin A, D, or B-12. Due to the vast variety of nutrition that’s found in tamarind fruit, you can bet that it will have positive effects on your health the minute you start taking it.
Nutritional facts Per 100 grams in Tamarind
Vitamins and Minerals
| Weight |
100g, 200g, 300g, 400g, 500g |
|---|
- Items will be shipped within 1-5 working days. All items will be checked carefully and packages will be in good condition.
- We offer free shipping on orders over $29 and we ship the orders to limited countries.
- United States, United Kingdom, New Zealand, Netherlands, Israel, Ireland, Canada, Australia, Bahrain, Bangladesh, China, Hong Kong SAR, India, Indonesia, Japan, Jordan, Kuwait, Lebanon, Malaysia, Maldives, Nepal, Oman, Pakistan, Philippines, Qatar, Russia, Saudi Arabia, Singapore, South Korea, Taiwan, Thailand, United Arab Emirates, Austria, Belgium, Cyprus, Czechia, Denmark, Finland, France, Germany, Greece, Hungary, Italy, Norway, Poland, Portugal, Spain, Sweden, Switzerland, Turkey, Egypt, Kenya, Mauritius, Seychelles, South Africa, Brazil,
- Items will be shipped by Sri Lankan post and we offer an express shipping method. Buyers can choose a shipping method during the checkout
- The arrival time depends on your location. Usually, it takes 7-14 working days once ship the order.
- The item will be shipped to the shipping address that you have entered in the checkout, please make sure your “Ship to” address on our website is correct.
- A tracking number will be emailed to you upon shipment and you can check the status of your order here:
- Please do not hesitate to contact us if you didn't receive your package at the time scheduled. Within 24 hours we will try to update you with the latest tracking details of the shipment.